We Are All One (Spiritual) is a 30-minute NeuroSync Pro Audio+Light session in the meditation category. Designed to support a deep meditative experience of unity, compassion, shared presence, and expansive connected awareness.
Who this session is for
This session is suitable for users who want to work intentionally with meditation. We Are All One (Spiritual) is most useful when you decide in advance what you want the session to support.
How the session works
The session combines rhythmic audio, optional RGB-W light, music curves and gradual transitions. The pulses move around 4.4-10.8 Hz; audio is shaped with binaural, isochronic-monaural, monaural and usually supported by Soft Soundscapes, Ambient, Theta Soundscape, Drone. The pulse shape (sine, triangle) influences whether the experience feels rounded, defined or activating.
Session structure
| Phase | Duration | Function |
|---|---|---|
| Arrival | 3 min | Settle into the body and open a calm field of shared presence. |
| Heart Stabilization | 4 min | Guide attention into warmth, safety, and relational openness. |
| Field Opening | 5 min | Deepen into theta imagery and soften the boundary between self and world. |
| Unity Immersion | 6 min | Activate spacious Infinity Ganzfeld™ absorption and an expansive sense of oneness. |
| Transcendent Plateau | 5 min | Stabilize the deepest contemplative phase with slow light, drone, and wide reverb. |
| Golden Integration | 4 min | Bring the unity experience into clear, warm, embodied awareness. |
| Return | 3 min | Gently return to relaxed alpha while preserving calm connected presence. |
| Close | 1 min | Complete the session in grounded openness and quiet clarity. |
Practical use
- Use the session seated or lying down in a safe place where you will not be disturbed.
- Start with low light and volume settings and increase only if it remains comfortable.
- Afterward, take a minute to check that you feel calm, clear and oriented before continuing.
Short warning
Do not use this session while driving or operating machinery. Avoid rhythmic light with photosensitive epilepsy or seizure vulnerability. Stop if it feels uncomfortable.
This session can be used with NeuroSync Pro Audio+Light. See the product overview on the NeuroSync Pro homepage.