Boost IQ (Mental) is a 34-minute NeuroSync Pro Audio+Light session in the focus and concentration category. Designed to support sharper reasoning, cognitive flexibility, pattern recognition, working focus, and clear problem-solving performance.
Who this session is for
This session is suitable for users who want a calm, clear transition into concentrated work, study or planning. Boost IQ (Mental) works best when you choose one concrete task beforehand.
How the session works
The session combines rhythmic audio, optional RGB-W light, music curves and gradual transitions. The pulses move around 9.6-19 Hz; audio is shaped with isochronic-monaural, monaural, isochronic and usually supported by Ambient, Soft Soundscapes, Uplifting Electronic Ambient, Cinematic Ambient. The pulse shape (triangle, sine, trapezoid) influences whether the experience feels rounded, defined or activating.
Session structure
| Phase | Duration | Function |
|---|---|---|
| Start / Cognitive Clearing | 4 min | Clears distraction and prepares a calm, organized mental field. |
| Alpha Reasoning Base | 5 min | Stabilizes relaxed alertness and supports flexible thinking. |
| Analytical Build-up | 5 min | Builds focused cognitive energy, processing speed, and structured attention. |
| Problem-Solving Peak | 5 min | Promotes bright concentration, pattern recognition, and confident reasoning. |
| Flexible Intelligence Flow | 7 min | Blends focused analysis with creative association and adaptive thinking. |
| Integration / Mental Order | 9 min | Integrates cognitive activation into calm clarity and usable mental organization. |
| Close | 1 min | Completes the session in alert balance and clear focused presence. |
Practical use
- Use the session seated or lying down in a safe place where you will not be disturbed.
- Start with low light and volume settings and increase only if it remains comfortable.
- Afterward, take a minute to check that you feel calm, clear and oriented before continuing.
Short warning
Do not use this session while driving or operating machinery. Avoid rhythmic light with photosensitive epilepsy or seizure vulnerability. Stop if it feels uncomfortable.
This session can be used with NeuroSync Pro Audio+Light. See the product overview on the NeuroSync Pro homepage.